Shawarma pita sandwich

Shawarma pita sandwich

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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471.7
calories
23.6
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.7%
20.8%
37.5%
Fat: 170 cal (37.5%)
Protein: 94 cal (20.8%)
Carbs: 188 cal (41.7%)

About Shawarma pita sandwich

The Shawarma Pita Sandwich is a flavorful dish originating from Middle Eastern cuisine. It typically features thinly sliced, marinated meat such as chicken, beef, or lamb, seasoned with a blend of warm spices like cumin, turmeric, paprika, and garlic. The meat is cooked on a rotating spit, resulting in tender, juicy bites that are wrapped in a soft pita bread. Inside the pita, you'll often find fresh toppings like tomatoes, cucumbers, onions, and lettuce, along with creamy tahini sauce, garlic sauce, or hummus for added flavor. This sandwich offers a balance of protein from the meat and fiber from the vegetables, making it satisfying and nutritious. However, it can be high in calories and fat depending on portion sizes and sauce quantities. Opting for grilled meat, whole-grain pita, and light sauces can increase its health appeal without compromising its bold, delicious taste.