Nutrition Facts for Shawarma
Image of Shawarma

Shawarma

Item Rating: 72/100

One cup of Shawarma is around 107 grams and contains approximately 212 calories, 21 grams of protein, 6.5 grams of fat, and 16 grams of carbohydrates.

Shawarma is a delicious Middle Eastern dish made from marinated meat, often lamb, chicken, or beef, slowly roasted on a vertical spit. Slices are shaved off, then wrapped in warm pita bread with fresh vegetables and tangy sauces, creating a perfect blend of flavors and textures. Originating from the Levant region, Shawarma is not just tasty; it's also packed with protein and can be customized with healthy toppings like tomatoes, lettuce, and pickles. While it's a flavorful treat, be mindful of portion sizes and sauces for a balanced meal. Indulge in Shawarma for an unforgettable culinary experience!

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Nutrition Facts

Serving size (107g)
Amount per serving % Daily Value*
Calories 212.0658
Total Fat 6.5462g 0%
Saturated Fat 2.1702g 0%
Polyunsaturated Fat g
Cholesterol 54.8526mg 0%
Sodium 165.2711mg 0%
Total Carbohydrate 15.9622g 0%
Dietary Fiber 0.7764g 0%
Total Sugars 0.8478g
Protein 21.3479g 0%
Vitamin D 0IU 0%
Calcium 34.0126mg 0%
Iron 2.444mg 0%
Potassium 223.0483mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 41.0%
Carbs: 30.7%