Shawarma meat saj bread

Shawarma meat saj bread

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

35.4%
24.8%
39.8%
Fat: 212 cal (39.8%)
Protein: 132 cal (24.8%)
Carbs: 188 cal (35.4%)

About Shawarma meat saj bread

Shawarma Meat Saj Bread is a flavorful dish rooted in Middle Eastern cuisine, celebrated for its vibrant spices and aromatic ingredients. This meal features thinly sliced marinated protein, typically chicken, beef, or lamb, seasoned with a blend of spices like cumin, coriander, turmeric, and garlic. The meat is traditionally cooked on a rotating spit, ensuring tenderness and rich flavor. It is served on saj bread, a soft, thin flatbread baked on a domed griddle. Nutritional aspects vary depending on preparation. The lean protein provides essential nutrients, supporting muscle health and energy. Saj bread offers a source of carbohydrates. However, sodium and fat content can be high due to marinades, sauces, or added oils, making moderation key. For a healthier option, pair it with fresh vegetables and limit heavy dressings. Shawarma Meat Saj Bread delivers delicious, customizable nutrition with roots in tradition and versatility.