1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shawarma meat
Shawarma meat is a flavorful, slow-cooked, thinly shaved protein typically made from marinated lamb, beef, chicken, or turkey. Originating in Middle Eastern cuisine, the meat is seasoned with a blend of spices including cumin, paprika, turmeric, and garlic, then layered on a vertical rotisserie for roasting. Its unique preparation results in tender slices with a smoky, spiced profile. Shawarma is rich in protein and provides key nutrients such as iron and zinc, which are essential for muscle and immune health. However, depending on the cut of meat used and preparation method, it can be high in fat and sodium. Pairing it with fresh vegetables, whole-grain wraps, and lighter sauces can enhance the meal's nutritional value while minimizing its less healthy aspects. Whether served in wraps, bowls, or salads, shawarma meat offers a versatile and delicious option that reflects the rich culinary traditions of the Middle East.
