1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shawarma lahme
Shawarma Lahme, originating from Middle Eastern cuisine, is a savory dish featuring marinated slices of tender beef or lamb, seasoned with a blend of warm spices like cumin, coriander, and paprika. Traditionally cooked on a vertical rotisserie, the meat is thinly shaved and served in pita bread or flatbread, often accompanied by fresh vegetables like lettuce, tomatoes, and cucumbers, along with creamy tahini or garlic sauce. Shawarma Lahme is a rich source of protein and offers a flavorful dose of healthy fats from the tahini and olive oil used in preparation. However, it can be high in sodium and saturated fat, especially if made with fattier cuts of meat or excessive sauces. Opting for whole-grain bread and lighter toppings can enhance its nutritional value, making it a more balanced choice for health-conscious eaters while retaining its delicious, aromatic appeal.
