1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shawarma in pita
Shawarma in pita is a popular Middle Eastern dish enjoyed for its bold flavors and satisfying ingredients. Originating from Levantine cuisine, it features marinated meat—typically chicken, beef, or lamb—slow-cooked on a vertical rotisserie, then thinly sliced and tucked into a soft pita bread. Alongside the meat, it is often filled with fresh vegetables like lettuce, tomatoes, cucumber, and onions, as well as tangy sauces such as tahini, garlic paste, or yogurt-based dressings. Nutritionally, shawarma offers a good source of protein and includes nutrient-rich vegetables, but its healthiness depends on preparation. While grilling or roasting the meat keeps it lean, excess oil or fatty cuts can increase calorie content. The inclusion of creamy sauces and white pita adds carbs and fats, so moderation is key. Customizable and flavorful, shawarma in pita can be a balanced option for those mindful of its ingredients and portion sizes.
