1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shawarma in lavash
Shawarma in Lavash is a popular Middle Eastern dish that combines flavorful marinated meat, typically chicken, beef, or lamb, with a variety of fresh vegetables and sauces, all wrapped in soft, thin Lavash bread. Originating from the Levant region, the meat is seasoned with aromatic spices like cumin, paprika, and garlic, giving it a distinct, savory taste. Nutritionally, it offers a balanced mix of protein from the meat and fiber from vegetables such as lettuce, tomatoes, and cucumbers. Lavash, a traditional flatbread, is lighter and less dense than pita, making it a relatively low-calorie option. However, aspects like creamy sauces—often made with mayonnaise or tahini—and high sodium content can add extra calories and fat. By customizing toppings and controlling portion sizes, Shawarma in Lavash can serve as a flavorful and moderately healthy meal that reflects the vibrant traditions of Middle Eastern cuisine.
