Shawarma chicken wrap

Shawarma chicken wrap

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
471.7
calories
28.3
protein
42.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.5%
25.0%
37.5%
Fat: 170 cal (37.5%)
Protein: 113 cal (25.0%)
Carbs: 170 cal (37.5%)

About Shawarma chicken wrap

The Shawarma Chicken Wrap is a flavorful dish rooted in Middle Eastern cuisine, offering a delicious blend of spices and savory ingredients. This wrap features tender, marinated chicken, seasoned with a mix of traditional shawarma spices like cumin, paprika, and garlic, roasted to perfection. It is wrapped in soft flatbread or pita and garnished with fresh vegetables such as lettuce, tomatoes, cucumbers, and onions. A creamy garlic sauce or tangy tahini brings all the flavors together. Rich in protein from the chicken and fiber from the vegetables, the wrap provides a balanced meal option. However, its nutritional profile may vary depending on portion sizes and toppings. Opting for whole-grain wraps and lighter sauces can enhance its healthfulness. While it offers a nutrient-packed and satisfying experience, the calorie count can be high if extra oil or heavy sauces are used, so moderation is key.