Shawarma chicken breast

Shawarma chicken breast

Lunch

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
55.2
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 220 cal (56.0%)
Carbs: 31 cal (8.0%)

About Shawarma chicken breast

Shawarma Chicken Breast is a savory Middle Eastern dish made from sliced, marinated chicken, prepared with a blend of spices such as cumin, paprika, turmeric, and garlic. Traditionally cooked on a vertical rotisserie, the chicken is tender, flavorful, and infused with aromatic seasonings. It is typically served with accompaniments such as pita bread, fresh vegetables, and dips like hummus or tahini. Shawarma is considered a high-protein option, making it ideal for those seeking to maintain or build muscle. Depending on preparation, it can also be relatively low in fat, particularly if skinless chicken breast is used. However, calorie content can increase with added sauces or oils. Often rich in vitamins and minerals from herbs and spices, Shawarma Chicken Breast is a delicious and moderately healthy choice within Middle Eastern cuisine, provided it’s enjoyed in moderation and paired with nutrient-dense sides.