Shawarma bowl

Shawarma bowl

Lunch

Item Rating: 75/100

1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
371.6
calories
20.3
protein
30.4
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
371.6
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 540.5 mg 23%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.3%
22.9%
42.9%
Fat: 152 cal (42.9%)
Protein: 81 cal (22.9%)
Carbs: 121 cal (34.3%)

About Shawarma bowl

The Shawarma Bowl is a flavorful and hearty dish inspired by Middle Eastern cuisine. It typically features tender, seasoned slices of marinated chicken, beef, or lamb, cooked on a vertical rotisserie. These protein-packed strips are served over a base of fluffy rice, crisp greens, or warm pita, and topped with vibrant, nutrient-rich accompaniments like diced tomatoes, cucumbers, pickled vegetables, and parsley. A drizzle of creamy tahini or garlic yogurt sauce adds a satisfying richness. This bowl is high in protein and delivers beneficial vitamins and minerals from fresh vegetables and herbs. However, it may contain higher sodium levels due to marinades and pickled toppings, and the sauce can increase calorie content depending on quantity. Pairing it with whole-grain options or lighter dressings can make it an even healthier, balanced meal. Perfect for those seeking a fusion of bold taste and nourishing ingredients in one dish!