1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shaverma
Shaverma, often referred to as shawarma, is a popular Middle Eastern street food that has gained international acclaim. It consists of marinated meat, typically chicken, beef, or lamb, cooked on a vertical spit and thinly sliced. The savory meat is commonly served in pita bread or flatbread, accompanied by fresh vegetables like lettuce, tomatoes, cucumbers, and onions, and topped with garlic sauce, tahini, or yogurt-based dressings. Shaverma is a flavorful combination of protein, healthy fats, and fiber-rich vegetables, making it a satisfying and nutrient-dense option. However, caloric content can vary depending on portion size, type of meat, and added sauces. While it offers vitamins from the vegetables and protein for muscle health, the heavy use of oils and high-calorie sauces can contribute to excess fat intake. For a balanced meal, opting for leaner cuts of meat and lighter condiments is recommended.
