1 serving (85 grams) contains 90 calories, 18.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shaved turkey
Shaved turkey is a thinly sliced preparation of turkey meat often used in sandwiches, wraps, and salads. Primarily derived from turkey breast, it is valued for its lean protein content and lower fat levels compared to other deli meats like salami or bologna. Originating from traditional roasting methods, the turkey is typically seasoned and cooked before being shaved into delicate slices. A staple in American cuisine, shaved turkey offers versatility and a mild, savory flavor. Nutritionally, it is an excellent source of protein, supporting muscle development and repair. However, some processed shaved turkey varieties may contain added sodium or preservatives, so opting for minimally processed versions can be a healthier choice. Pair it with whole grains and fresh vegetables for a balanced meal that aligns with a health-conscious diet.
