1 serving (57 grams) contains 60 calories, 12.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
250.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 104.2 mg | 34% | |
Sodium | 2083.3 mg | 90% | |
Total Carbohydrates | 4.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.1 mg | 11% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shaved turkey breast is a lean, thinly sliced poultry product often used in sandwiches, salads, or wraps. Typically made from whole muscle cuts of turkey breast, it is seasoned and cooked before being carefully shaved into delicate slices. This versatile protein is a staple in American cuisine, particularly in deli-style dishes and lunchtime meals. Turkey breast is naturally low in fat and calories while being rich in high-quality protein, making it a heart-healthy choice for those seeking lean options. It also provides essential nutrients like zinc, selenium, and B vitamins, which contribute to immune function and energy production. However, some pre-packaged varieties may contain added sodium or preservatives, so individuals monitoring salt intake should check the label. Overall, shaved turkey breast is a convenient and nutritious option that complements a balanced diet.