Shaved smoked ham
One cup of Shaved smoked ham is around 237 grams and contains approximately 296 calories, 42 grams of protein, 8.5 grams of fat, and 4.2 grams of carbohydrates.
Shaved Smoked Ham is a savory delight that brings a burst of flavor to your dishes. Made from premium cuts of pork, this tender ham is carefully smoked to perfection, enhancing its rich, smoky taste. Originating from traditional curing methods, it's a staple in many cuisines, including Southern and barbecue dishes. Packed with protein, it offers a satisfying option for your meals, though it's wise to enjoy it in moderation, as it can be high in sodium. Elevate your sandwiches, salads, or charcuterie boards with the deliciously smoky and versatile Shaved Smoked Ham!
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Nutrition Facts
| Serving size | (236.6984g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 295.873 |
| Total Fat 8.4534g | 0% |
| Saturated Fat 2.9587g | 0% |
| Cholesterol 126.8026mg | 0% |
| Sodium 3085.5326mg | 0% |
| Total Carbohydrate 4.2267g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2267g | |
| Protein 42.2675g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1.6907mg | 0% |
| Potassium 634.0135mg | 0% |
Source of Calories