Shaved parmesean cheese

Item Rating: 38/100

One cup of Shaved parmesean cheese is around 239 grams and contains approximately 940 calories, 85 grams of protein, 60 grams of fat, and 8.5 grams of carbohydrates.

Shaved Parmesan Cheese is a delightful and versatile ingredient derived from high-quality cow's milk. Originating from the rich dairy traditions of Italy, this aged cheese features a nutty, savory flavor that enhances any dish. Perfect for Italian cuisine, it shines when sprinkled over pasta, salads, or soups. Packed with protein and essential calcium, it delivers nutritional benefits, but be mindful of its sodium content. Whether you’re a gourmet chef or a home cook, Shaved Parmesan Cheese elevates every meal, adding a touch of elegance and taste.

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	940.1708

Total Fat 59.8291g	0%
Saturated Fat 38.4615g	0%
Polyunsaturated Fat g
Cholesterol 256.4104mg	0%
Sodium 3333.3332mg	0%
Total Carbohydrate 8.5469g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 85.4701g	0%

Vitamin D 0IU	0%
Calcium 2871.7949mg	0%
Iron 1.7094mg	0%
Potassium 222.2221mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 37.4%

Carbs: 3.7%