Shaved ice with ice cream

Shaved ice with ice cream

Dessert

Item Rating: 60/100

1 serving (200 grams) contains 250 calories, 3.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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294.1
calories
3.5
protein
58.8
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 17.6 mg 5%
Sodium 58.8 mg 2%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 0 g 0%
Sugars 47.1 g
protein 3.5 g 7%
Vitamin D 11.8 mcg 59%
Calcium 94.1 mg 7%
Iron 0.2 mg 1%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

77.8%
4.6%
17.6%
Fat: 53 cal (17.6%)
Protein: 14 cal (4.6%)
Carbs: 235 cal (77.8%)

About Shaved ice with ice cream

Shaved ice with ice cream is a refreshing dessert originating from Asian and Hawaiian cuisines, often enjoyed during warm weather. This vibrant treat starts with finely shaved ice, topped with colorful flavored syrups to create a sweet and icy base. A generous scoop of creamy ice cream is added, blending rich dairy flavors with the cool texture of the ice. In some variations, toppings like fresh fruit, condensed milk, or mochi are included, adding layers of flavor and texture. While shaved ice is low in calories and hydrating, the syrups, ice cream, and toppings can introduce significant amounts of sugar and fat. Moderation and creative alternatives like natural fruit syrups or low-fat ice cream can make this dessert a healthier choice. It’s a balance of indulgence and refreshment that delights the senses.