1 serving (130 grams) contains 31 calories, 0.0 grams of protein, 0.0 grams of fat, and 7.7 grams of carbohydrates.
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Nutrition Information
Calories |
31.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13 mg | 0% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 14.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shaved ice
Shaved ice is a refreshing dessert made by finely shaving ice to create a fluffy, snow-like texture, often topped with flavored syrups, condensed milk, or fruit. Popular in many cultures, it is known by various names such as kakigōri in Japan, bingsu in Korea, and raspados in Mexico. This sweet treat is primarily water-based, making it low in calories by itself, but syrup and toppings can add significant sugar and calories. Shaved ice can be customized with healthier additions like fresh fruit and natural sweeteners, providing vitamins and antioxidants. While perfect for cooling off on a hot day, it’s best enjoyed in moderation due to its potential high sugar content. Popular for its fun textures and vibrant flavors, shaved ice reflects the culinary creativity of multiple global cuisines while offering opportunities for a lighter twist with nutrient-rich toppings.
