Shaved ham
One cup of Shaved ham is around 237 grams and contains approximately 296 calories, 43 grams of protein, 9.3 grams of fat, and 5.1 grams of carbohydrates.
Shaved Ham is a tender, thinly sliced delicacy made from high-quality, lean cuts of pork, often seasoned with a blend of savory spices. Originating from various cuisines around the world, it’s a popular choice for sandwiches, charcuterie boards, and salads. Packed with protein and low in carbohydrates, Shaved Ham can be a healthier option when enjoyed in moderation. Whether you’re adding it to a hearty breakfast or a light lunch, it’s versatile and full of flavor, making it a delicious addition to any meal. Enjoy the rich taste of Shaved Ham, where convenience meets gourmet!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.6984g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 295.873 |
| Total Fat 9.2989g | 0% |
| Saturated Fat 3.3815g | 0% |
| Cholesterol 126.8026mg | 0% |
| Sodium 3085.5326mg | 0% |
| Total Carbohydrate 5.0722g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5.0722g | |
| Protein 43.113g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25.3606mg | 0% |
| Iron 1.6907mg | 0% |
| Potassium 507.2108mg | 0% |
Source of Calories