Shaved chocolate garnish

Shaved chocolate garnish

Dessert

Item Rating: 42/100

1 serving (5 grams) contains 25 calories, 0.3 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.

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1190.5
calories
14.3
protein
142.9
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 23.8 g 85%
Sugars 119.0 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 9.5 mg 52%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.0%
4.5%
50.5%
Fat: 642 cal (50.5%)
Protein: 57 cal (4.5%)
Carbs: 571 cal (45.0%)

About Shaved chocolate garnish

Shaved chocolate garnish is a delicate topping made from high-quality chocolate, typically derived from cocoa beans, sugar, and milk solids (in milk or white chocolate) or cocoa powder and cocoa butter (in dark chocolate). Originating from global chocolate-making traditions, its use spans a variety of cuisines, often crowning desserts, beverages, and baked goods with a touch of elegance and sweetness. Dark chocolate varieties may provide antioxidants and trace minerals such as magnesium and iron, which can offer some health benefits when consumed in moderation. However, its sugar and calorie content—especially in milk and white chocolates—can be a concern for those monitoring their dietary intake. Best enjoyed sparingly, shaved chocolate garnish is a simple yet indulgent addition to elevate the flavor and presentation of both everyday and special-occasion treats.