1 serving (85 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shaved chicken
Shaved chicken is a preparation style where thinly sliced or shaved pieces of chicken are used for a variety of dishes. Originating from cuisines that prioritize tenderness and even cooking, such as Mediterranean and Middle Eastern fare, this versatile ingredient is a common feature in wraps, salads, and stir-fries. Made typically from lean cuts like chicken breast, shaved chicken is high in protein while remaining low in fat, making it a heart-healthy option. It is often seasoned with spices, herbs, or marinades that enhance flavor without excessive calories. However, depending on the preparation method, added oils, sugars, or sodium in marinades or cooking processes can reduce its nutritional benefits. A great choice for balanced diets, shaved chicken provides vital nutrients like vitamin B6 and phosphorus, supporting energy metabolism and bone health. Its adaptability makes it ideal for lighter, flavorful meals that cater to diverse dietary needs and preferences.
