Nutrition Facts for Shaved brussels sprout and kale caesar salad
Image of Shaved brussels sprout and kale caesar salad

Shaved brussels sprout and kale caesar salad

Item Rating: 82/100

One cup of Shaved brussels sprout and kale caesar salad is around 237 grams and contains approximately 355 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Shaved Brussels Sprout And Kale Caesar Salad is a vibrant twist on the classic Caesar, combining the nutty flavors of fresh, shaved Brussels sprouts and hearty kale. Tossed in a creamy, homemade Caesar dressing, this salad features zesty garlic, tangy lemon, and a sprinkle of nutritional yeast for a cheesy flair—without the dairy. Garnished with crunchy almond slices and a hint of pepper, it offers a delightful crunch in every bite. Packed with fiber, vitamins, and antioxidants, this salad is a delicious way to enjoy a healthier take on a beloved dish, making it perfect for a light lunch or as a side at dinner. Enjoy guilt-free indulgence in every forkful!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 9.4637g 0%
Total Sugars 4.7319g
Protein 11.8297g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.5489mg 0%
Potassium 946.3722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%