Nutrition Facts for Shaved almonds
Image of Shaved almonds

Shaved almonds

Item Rating: 80/100

One cup of Shaved almonds is around 112 grams and contains approximately 644 calories, 24 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.

Shaved Almonds are finely sliced almonds, offering a delicate texture and rich, nutty flavor. Originating from the Mediterranean region, these versatile delights are perfect for enhancing a variety of dishes, from salads to desserts. Packed with healthy fats, protein, and essential vitamins, they provide a nutritious boost to your meals. Low in carbohydrates and high in fiber, Shaved Almonds are an ideal choice for those looking to maintain a balanced diet. Sprinkle them on yogurt, blend them into smoothies, or use them to add a crunch to your favorite recipes. Discover the wholesome goodness of Shaved Almonds today!

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Nutrition Facts

Serving size (112g)
Amount per serving % Daily Value*
Calories 644
Total Fat 56g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.2mg 0%
Total Carbohydrate 24.4g 0%
Dietary Fiber 14g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 304mg 0%
Iron 4.4mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 13.8%
Carbs: 14.0%