1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shaslick
Shaslick, a popular dish rooted in Middle Eastern and Central Asian cuisine, consists of marinated, skewered meat grilled to perfection over an open flame. Commonly made with lamb, beef, chicken, or pork, the meat is often threaded alongside vegetables like bell peppers, onions, and tomatoes. The marinade typically includes a combination of oil, vinegar, yogurt, spices, and herbs, imparting a tangy and aromatic flavor. Rich in protein, Shaslick can be a nutritious choice, particularly when paired with vegetables and lean cuts of meat. However, the dish's healthiness may vary depending on cooking methods and marinades, as some recipes can be high in sodium or fat. When grilled with minimal added oil, Shaslick provides essential nutrients while delivering a smoky, satisfying taste that epitomizes its origins in traditional outdoor cooking.
