1 serving (85 grams) contains 121 calories, 17.0 grams of protein, 5.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102.8 mg | 34% | |
| Sodium | 102.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 1241.7 mcg | 6208% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shashimi salmon
Sashimi salmon is a traditional Japanese delicacy consisting of thinly sliced, raw salmon served fresh. Praised for its clean, buttery flavor and delicate texture, it is a staple in Japanese cuisine. This protein-rich dish is naturally low in calories, making it a light yet satisfying option. Packed with omega-3 fatty acids, it supports heart and brain health while aiding in reducing inflammation. It is also an excellent source of high-quality protein, B vitamins, and potassium. However, due to its raw preparation, it’s essential to ensure the salmon is sushi-grade to minimize the risk of foodborne illness. Sashimi salmon is free of heavy sauces or oils, allowing its pure nutritional profile to shine. Pair it with soy sauce, wasabi, or pickled ginger for added flavor while maintaining its health-conscious appeal. Perfect for those seeking a nutritious and refined culinary experience.
