1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sharp white cheddar
Sharp White Cheddar is a classic cheese known for its tangy, robust flavor and crumbly yet creamy texture. Traditionally made from cow's milk, its pale color reflects the absence of added dyes, distinguishing it from yellow cheddar. Originating from England, it has become a staple in American and European cuisines, adding bold flavor to dishes like mac and cheese, sandwiches, and charcuterie boards. Nutritionally, Sharp White Cheddar is a good source of protein and calcium, contributing to bone health. However, it is also high in saturated fat and sodium, so moderation is key. It contains minimal carbohydrates, making it suitable for low-carb or keto diets. For those with lactose intolerance, aged cheddars like this often contain lower levels of lactose. Its complex taste and culinary versatility make it a treasured ingredient for both simple snacks and gourmet creations.
