Sharp white cheddar cheese

Sharp white cheddar cheese

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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480
calories
28
protein
4
carbohydrates
40
fat

Nutrition Information

1 cup (112g)
Calories
480
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 760 mg 33%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28 g 56%
Vitamin D 24 mcg 120%
Calcium 800 mg 61%
Iron 0.4 mg 2%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
23.0%
73.8%
Fat: 360 cal (73.8%)
Protein: 112 cal (23.0%)
Carbs: 16 cal (3.3%)

About Sharp white cheddar cheese

Sharp White Cheddar Cheese is a rich and tangy cheese made primarily from cow’s milk, salt, enzymes, and cultures. With its origins in the English village of Cheddar, this cheese is aged to develop its bold flavor and crumbly texture. Revered for its versatility, Sharp White Cheddar is commonly featured in American, British, and global cuisines, adding depth to dishes like casseroles, soups, and sandwiches, or enjoyed on its own. It’s a good source of protein and calcium, supporting muscle and bone health, but it also contains saturated fats, so moderation is key. Free from artificial coloring, its natural ivory hue comes from high-quality milk. Ideal for cheese enthusiasts seeking robust flavor, it’s both a satisfying snack and a flavorful cooking ingredient.