1 serving (28 grams) contains 114 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.6 g | 48% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 116 mg | 38% | |
| Sodium | 696 mg | 30% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 808 mg | 62% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 112 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sharp shredded cheddar cheese
Sharp Shredded Cheddar Cheese is a popular dairy product made from cow's milk and derived from the traditional English Cheddar cheese-making process. Known for its bold, tangy flavor and smooth texture, it is finely shredded for convenient use in a variety of dishes like tacos, casseroles, salads, and omelets. Rich in protein and calcium, Sharp Shredded Cheddar Cheese supports bone health and muscle function, but it should be consumed in moderation due to its high saturated fat and sodium content. It is a versatile ingredient in comfort foods and savory recipes, bringing depth and sharpness to your meals. Commonly enjoyed in Western and American cuisines, this cheese is a flavorful option for enhancing both classic and creative dishes. Always check product labels for specific nutritional details, as they may vary by brand.
