Sharp cheddar slice

Sharp cheddar slice

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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940.2
calories
59.8
protein
0
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.7%
74.3%
Fat: 692 cal (74.3%)
Protein: 239 cal (25.7%)
Carbs: 0 cal (0.0%)

About Sharp cheddar slice

Sharp Cheddar Slice is a rich and flavorful cheese, originating from England but now widely enjoyed in cuisines worldwide. Made from cow's milk, it undergoes an extended aging process to develop its bold, tangy taste. Each slice is crafted with basic ingredients like milk, cultures, enzymes, and salt. Sharp Cheddar is a good source of protein and calcium, essential for bone health and muscle repair. It also contains vitamin B12, important for energy production and neurological function. However, its high saturated fat and sodium content mean it should be consumed in moderation, especially for individuals monitoring heart health or blood pressure. Sharp Cheddar Slice is versatile, often used in sandwiches, burgers, casseroles, or as a topping for savory dishes. Its robust flavor makes it a favorite choice for elevating meals while providing a satisfying source of nutrients.