Sharp cheddar chese stick

Sharp cheddar chese stick

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Sharp cheddar chese stick

Sharp Cheddar Cheese Sticks offer a convenient, flavorful snack made from aged cheddar cheese, known for its tangy, robust taste. Cheddar originates from England but is now enjoyed globally and is a staple in American cuisine. Packed with protein and calcium, these cheese sticks are a good choice for maintaining strong bones and supporting muscle health. They are made primarily from milk, cultures, salt, and enzymes, providing essential nutrients without excessive additives. However, they can be high in saturated fat and sodium, so moderation is key for maintaining heart health. Whether paired with fruits, nuts, or enjoyed on their own, Sharp Cheddar Cheese Sticks are a satisfying snack option that balances indulgence with nutrition.