Sharp cheddar cheese slices

Sharp cheddar cheese slices

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.

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965.8
calories
59.8
protein
3.4
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 247.9 mg 82%
Sodium 1487.2 mg 64%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1726.5 mg 132%
Iron 1.7 mg 9%
Potassium 239.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
24.5%
74.1%
Fat: 722 cal (74.1%)
Protein: 239 cal (24.5%)
Carbs: 13 cal (1.4%)

About Sharp cheddar cheese slices

Sharp cheddar cheese slices are made from pasteurized cow’s milk and typically contain milk, salt, bacterial cultures, and enzymes. Known for their bold, tangy flavor, sharp cheddar originates from English cuisine, specifically the village of Cheddar in Somerset. These slices are rich in protein and calcium, contributing to bone health and muscle maintenance. They also provide small amounts of vitamin A and phosphorus. While they offer nutritional benefits, cheddar cheese is calorie-dense and contains saturated fats, which should be consumed in moderation to support heart health. Conveniently sliced, sharp cheddar is ideal for sandwiches, burgers, and savory snacks, making it a versatile option in cooking across various cuisines. Be mindful of sodium levels, as it can be higher in some varieties. For those who love robust cheese flavors, sharp cheddar is a delicious addition to balanced meals.