1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Calories |
965.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.3 g | 102% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 247.9 mg | 82% | |
Sodium | 1487.2 mg | 64% | |
Total Carbohydrates | 3.4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1726.5 mg | 132% | |
Iron | 1.7 mg | 9% | |
Potassium | 239.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sharp cheddar cheese slices are made from pasteurized cow’s milk and typically contain milk, salt, bacterial cultures, and enzymes. Known for their bold, tangy flavor, sharp cheddar originates from English cuisine, specifically the village of Cheddar in Somerset. These slices are rich in protein and calcium, contributing to bone health and muscle maintenance. They also provide small amounts of vitamin A and phosphorus. While they offer nutritional benefits, cheddar cheese is calorie-dense and contains saturated fats, which should be consumed in moderation to support heart health. Conveniently sliced, sharp cheddar is ideal for sandwiches, burgers, and savory snacks, making it a versatile option in cooking across various cuisines. Be mindful of sodium levels, as it can be higher in some varieties. For those who love robust cheese flavors, sharp cheddar is a delicious addition to balanced meals.