1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
443.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.3 g | 46% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.1 mg | 40% | |
| Sodium | 726.4 mg | 31% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 807.1 mg | 62% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sharp cheddar cheese
Sharp cheddar cheese is a firm, aged cheese recognized for its bold and tangy flavor. Originating from England, it has become a staple in global cuisines, often featured in sandwiches, casseroles, and snack platters. Made primarily from cow's milk, cheddar cheese is rich in nutrients like calcium, protein, and phosphorus, which support bone health and muscle function. However, it is also high in saturated fat and sodium, which should be consumed in moderation in a balanced diet. Its sharpness develops during the aging process, with younger varieties being milder while aged versions deliver a deeper intensity. Sharp cheddar balances a creamy, crumbly texture with a complex taste that enhances dishes or stands alone as a satisfying snack.
