1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sharp aged cheddar
Sharp Aged Cheddar is a classic cheese crafted from cow’s milk and aged to develop its bold, tangy flavor and crumbly texture. Originating from England, this widely loved cheese is a staple in British cuisine and a versatile ingredient in global dishes. With its rich complexity, it pairs beautifully with fruits, crackers, and savory recipes alike. Sharp aged cheddar offers a good source of protein and calcium, essential for maintaining strong bones and muscles. However, it is also high in saturated fat and sodium, so moderation is key. Packed with Vitamin A, cheddar contributes to eye health and immune support. Its aging process enhances depth of flavor while lowering lactose content, making it easier to digest for those with mild sensitivities. Whether enjoyed in hearty casseroles or as part of a charcuterie board, sharp aged cheddar delivers nutrition and indulgence in every bite.
