Sharon fruit
One cup of Sharon fruit is around 237 grams and contains approximately 166 calories, 1.4 grams of protein, 0.4 grams of fat, and 44 grams of carbohydrates.
Sharon Fruit is a sweet, vibrant fruit that hails from the beautiful landscapes of Israel. Known for its smooth, orange skin and delightful flavor, it’s a beloved addition to various cuisines, especially in Mediterranean dishes. Packed with vitamins A and C, Sharon Fruit supports your immune system and promotes healthy skin. Low in calories and high in fiber, this delectable fruit aids digestion and keeps you feeling satisfied. Enjoy it fresh, in salads, or blended into smoothies for a nutritious boost any time of the day. Embrace the taste of health with Sharon Fruit!
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Nutrition Facts
| Serving size | (236.6197g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 166.1972 |
| Total Fat 0.4226g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.4084mg | 0% |
| Total Carbohydrate 43.662g | 0% |
| Dietary Fiber 8.4506g | 0% |
| Total Sugars 29.5775g | |
| Protein 1.4084g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.3099mg | 0% |
| Iron 0.2816mg | 0% |
| Potassium 380.2817mg | 0% |
Source of Calories