One cup of Shark steak is around 140 grams and contains approximately 514.0 calories, 33.1 grams of protein, 17.9 grams of fat, and 0 grams of carbohydrates.
Shark Steak is a bold culinary choice, known for its firm texture and rich, meaty flavor. Sourced from sustainable shark species, this unique dish hails from various coastal cuisines around the world, particularly in areas where fishing is a staple. Packed with lean protein, Shark Steak provides essential nutrients like omega-3 fatty acids, promoting heart health. However, it’s important to enjoy in moderation due to potential mercury content. Dive into this adventurous seafood experience and elevate your meals with the distinctive taste of Shark Steak!
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Nutrition Information
Calories |
514.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.0 mg | 27% | |
| Sodium | 124 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.1 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.0 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 253 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
