1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shanxi pulled noodles
Shanxi Pulled Noodles, or "Lamian," originate from China's Shanxi province and are celebrated for their hand-pulled preparation that creates long, chewy strands. Made from wheat flour, water, and a pinch of salt, these noodles are traditionally served in soups, stir-fries, or cold salads with a variety of toppings like vegetables, meats, and rich broths. High in carbohydrates, they provide a quick source of energy, but their nutritional value depends on preparation methods. When paired with lean proteins, leafy greens, and minimal oil, Shanxi Pulled Noodles can be part of a balanced meal. However, some preparations, such as those with heavy sauces or fried ingredients, may contribute to higher calorie and fat content. Their distinctive texture and versatility make them a staple of northern Chinese cuisine and a delicious way to explore traditional flavors.
