1 serving (400 grams) contains 500 calories, 15.0 grams of protein, 10.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
295.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 53.3 g | 19% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 3.0 g | ||
protein | 8.9 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 177.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shanxi Pull Noodles, originating from China's Shanxi Province, are a beloved staple of traditional Chinese cuisine. Made from wheat flour, water, and sometimes a touch of salt, these noodles are hand-pulled into long, elastic strands, showcasing the skill of the noodle maker. They are often served in soups or stir-fries, paired with rich broths, vegetables, meats, or savory sauces. Nutritionally, Shanxi Pull Noodles are a source of carbohydrates, providing energy, and contain some protein due to the wheat flour. While they can be part of a balanced diet, the healthiness of the dish depends on preparation—oil-heavy stir-fries or sodium-rich broths can add extra fat and salt. Pairing them with fresh vegetables and lean proteins can enhance their nutritional profile and create a wholesome meal. These noodles embody both cultural tradition and versatility, making them a delightful and adaptable dish for any occasion.