Shanxi pull noodles

Shanxi pull noodles

Lunch

Item Rating: 68/100

1 serving (400 grams) contains 500 calories, 15.0 grams of protein, 10.0 grams of fat, and 90.0 grams of carbohydrates.

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295.9
calories
8.9
protein
53.3
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.1 mg 30%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 8.9 g 17%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.8 mg 10%
Potassium 177.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.6%
11.8%
17.6%
Fat: 53 cal (17.6%)
Protein: 35 cal (11.8%)
Carbs: 213 cal (70.6%)

About Shanxi pull noodles

Shanxi Pull Noodles, originating from China's Shanxi Province, are a beloved staple of traditional Chinese cuisine. Made from wheat flour, water, and sometimes a touch of salt, these noodles are hand-pulled into long, elastic strands, showcasing the skill of the noodle maker. They are often served in soups or stir-fries, paired with rich broths, vegetables, meats, or savory sauces. Nutritionally, Shanxi Pull Noodles are a source of carbohydrates, providing energy, and contain some protein due to the wheat flour. While they can be part of a balanced diet, the healthiness of the dish depends on preparation—oil-heavy stir-fries or sodium-rich broths can add extra fat and salt. Pairing them with fresh vegetables and lean proteins can enhance their nutritional profile and create a wholesome meal. These noodles embody both cultural tradition and versatility, making them a delightful and adaptable dish for any occasion.