One cup of Shanghai chilli chicken with rice is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Shanghai Chilli Chicken With Rice is a vibrant dish bursting with flavor, hailing from the bustling streets of Shanghai. Tender chicken pieces are marinated in a spicy blend of soy sauce, garlic, and fresh chilies, then stir-fried to perfection. Served alongside fluffy white rice, this dish balances bold flavors with the comforting base of rice. While the chicken offers a good source of protein, the high sodium content from the sauces reminds us to enjoy this dish in moderation. Perfect for anyone looking to spice up their meal, Shanghai Chilli Chicken With Rice is an irresistible combination of taste and culture.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
