Nutrition Facts for Shanghai chilli chicken with rice
Image of Shanghai chilli chicken with rice

Shanghai chilli chicken with rice

Item Rating: 70/100

One cup of Shanghai chilli chicken with rice is around 236 grams and contains approximately 372 calories, 20 grams of protein, 14 grams of fat, and 44 grams of carbohydrates.

Shanghai Chilli Chicken With Rice is a vibrant dish bursting with flavor, hailing from the bustling streets of Shanghai. Tender chicken pieces are marinated in a spicy blend of soy sauce, garlic, and fresh chilies, then stir-fried to perfection. Served alongside fluffy white rice, this dish balances bold flavors with the comforting base of rice. While the chicken offers a good source of protein, the high sodium content from the sauces reminds us to enjoy this dish in moderation. Perfect for anyone looking to spice up their meal, Shanghai Chilli Chicken With Rice is an irresistible combination of taste and culture.

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 371.6217
Total Fat 13.5135g 0%
Saturated Fat 3.3784g 0%
Polyunsaturated Fat g
Cholesterol 47.2973mg 0%
Sodium 810.8107mg 0%
Total Carbohydrate 43.9189g 0%
Dietary Fiber 2.0269g 0%
Total Sugars 5.4054g
Protein 20.2702g 0%
Vitamin D 0IU 0%
Calcium 27.0271mg 0%
Iron 2.0269mg 0%
Potassium 270.2702mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 21.4%
Carbs: 46.4%