Shanghai chicken
One cup of Shanghai chicken is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Shanghai Chicken is a delightful dish hailing from the vibrant streets of China. This savory stir-fry features succulent pieces of chicken, marinated in a tantalizing blend of soy sauce, ginger, and garlic, then tossed with colorful bell peppers and crisp vegetables. Often served with a fragrant rice or noodles, Shanghai Chicken balances rich flavors with fresh ingredients. While it offers a hearty dose of protein and vitamins, it’s best enjoyed in moderation due to its sodium content. Indulge in this taste of Shanghai and savor the culinary journey!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories