1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 19.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shanes sweet potato fries
Shane’s Sweet Potato Fries are a delicious twist on classic fries, offering a slightly sweet and savory flavor profile. Made from fresh, thin-cut sweet potatoes, these fries are lightly seasoned and traditionally baked or fried to a golden crisp. Sweet potatoes, originating from Central and South America, are celebrated for their rich nutrient content, including vitamin A, vitamin C, and dietary fiber. They also contain antioxidants that support overall health. While air-fried or baked options provide a lower-calorie alternative, fried versions may include higher levels of fat and sodium depending on preparation methods. Gluten-free and naturally sweet, Shane’s Sweet Potato Fries pair well with various dipping sauces and make a versatile side dish across many cuisines. For health-conscious eaters, portion size and method of cooking are key when enjoying this flavorful snack or side.
