Nutrition Facts for Shanes side salad
Image of Shanes side salad

Shanes side salad

Item Rating: 83/100

One cup of Shanes side salad is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Shanes Side Salad is a vibrant medley of fresh, crisp greens, juicy cherry tomatoes, crunchy cucumbers, and colorful bell peppers, all tossed together to create a delightful crunch in every bite. Inspired by classic Mediterranean cuisine, this salad is not only delicious but also packed with nutrients. Rich in vitamins and fiber, it’s a wholesome choice to complement any meal. With its light, zesty dressing, Shanes Side Salad is the perfect balance of flavor and health, making it an ideal side for those looking to enjoy a refreshing, guilt-free option. Treat yourself to a burst of freshness with every forkful!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 238.0952mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%