Shanes rib shack sweet potato fries

Shanes rib shack sweet potato fries

Side Dish

Item Rating: 75/100

1 serving (150 grams) contains 400 calories, 4.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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640.0
calories
6.4
protein
80.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 8.0 g 28%
Sugars 24 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 1.9 mg 10%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.5%
4.0%
45.5%
Fat: 288 cal (45.5%)
Protein: 25 cal (4.0%)
Carbs: 320 cal (50.5%)

About Shanes rib shack sweet potato fries

Shane's Rib Shack Sweet Potato Fries are a delicious twist on classic Southern-style comfort food, offering a balance of savory and slightly sweet flavor. Made from perfectly sliced sweet potatoes, these fries are lightly seasoned to enhance their natural taste. Sweet potatoes, a staple in Southern cuisine, are rich in vitamins A and C, fiber, and antioxidants, making them a wholesome alternative to regular fries. While they provide a boost of nutrients and a lower glycemic index compared to traditional potato fries, they are fried, which adds extra calories and fat. Pair them with a Shane's Rib Shack meal for a flavorful side dish, but enjoy them in moderation as part of a balanced diet.