Shanes rib shack grilledcshack wrap

Shanes rib shack grilledcshack wrap

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
33.0
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
32.1%
31.1%
Fat: 127 cal (31.1%)
Protein: 132 cal (32.1%)
Carbs: 150 cal (36.7%)

About Shanes rib shack grilledcshack wrap

The Grilled Shack Wrap from Shane’s Rib Shack offers a flavorful twist on Southern barbecue with a lighter touch. This wrap starts with a soft flour tortilla, filled with tender, marinated grilled chicken, fresh lettuce, diced tomatoes, and shredded cheese, all drizzled with Shane’s signature BBQ sauce. Combining the smoky essence of classic Southern cuisine with a convenient handheld format, it’s perfect for those craving bold flavor on the go. With grilled chicken as its protein-packed centerpiece, the wrap delivers a healthier option compared to traditional fried dishes. However, the inclusion of cheese, BBQ sauce, and the tortilla adds calories and sodium, so portion control is key. While not the lightest option on the menu, the Grilled Shack Wrap offers a balanced mix of protein, freshness, and indulgence, making it a satisfying choice for barbecue lovers seeking a slightly lighter meal.