1 serving (300 grams) contains 350 calories, 35.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.1 mg | 19% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shanes grilled chicken tender salad
Shane’s Grilled Chicken Tender Salad is a flavorful medley of fresh, crisp vegetables paired with juicy, perfectly grilled chicken tenders. This hearty salad features a bed of leafy greens, vibrant tomatoes, shredded carrots, and crunchy cucumbers, topped with tender slices of char-grilled chicken. Rooted in Southern-inspired cuisine, it combines wholesome ingredients with rich, smoky flavors. High in lean protein from the grilled chicken and packed with vitamins, minerals, and fiber from the assorted veggies, this dish offers a balanced and nutritious meal option. Choose lighter dressings for added heart health or indulge in creamy sauces for a touch of decadence. With minimal frying and a focus on fresh produce, Shane’s Grilled Chicken Tender Salad is a satisfying choice for diners seeking a nutritious yet flavorful experience.
