Shanes char-boiled wings

Shanes char-boiled wings

Appetizer

Item Rating: 51/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
47.6
protein
4.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
32.0%
64.8%
Fat: 386 cal (64.8%)
Protein: 190 cal (32.0%)
Carbs: 19 cal (3.2%)

About Shanes char-boiled wings

Shane's Char-Boiled Wings are a bold twist on classic chicken wings, featuring a smoky, flame-grilled preparation that sets them apart. Inspired by Southern barbecue traditions, these wings are marinated in a flavorful blend of spices before being char-boiled to perfection, giving them a charred exterior and juicy interior. The cooking method reduces added fats, making them lighter than fried wings while still packing robust flavor. Served plain or tossed in Shane's signature sauces, from tangy barbecue to fiery hot, they cater to various taste preferences. Nutritionally, they’re a good source of protein, but sauces may add sugars and sodium, so moderation is key. Pair them with fresh vegetable sides or a salad for a balanced meal. Perfect for those seeking smoky, satisfying wings with a taste of the South, Shane's Char-Boiled Wings offer indulgence with a slightly healthier edge compared to traditional wing preparations.