Shandy

Shandy

Alcoholic Beverage

Item Rating: 70/100

1 serving (350 grams) contains 150 calories, 1.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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101.4
calories
0.7
protein
10.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
101.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 6.8 mg 0%
Total Carbohydrates 10.1 g 3%
Dietary Fiber 0 g 0%
Sugars 8.1 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 6.8 mg 0%
Iron 0.1 mg 0%
Potassium 33.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

93.5%
6.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 2 cal (6.5%)
Carbs: 40 cal (93.5%)

About Shandy

Shandy is a refreshing beverage traditionally made by mixing beer with lemonade, ginger ale, or citrus soda, resulting in a light and effervescent drink. Originating in Europe, it’s particularly popular in British cuisine as a summer thirst quencher. The beer component contributes carbohydrates and small amounts of B vitamins, while the lemon or soda adds a touch of vitamin C and natural sugars for energy. As a lower-alcohol option compared to standard beer, shandy is often enjoyed as a lighter alternative. However, the sugar content from the soda or lemonade can contribute to additional calories, making moderation advisable for those monitoring sugar intake. Ingredients and proportions may vary based on regional preferences, allowing for adaptations like low-calorie mixers or alcohol-free beer to create a healthier version. Whether served casually or at social gatherings, shandy remains a versatile and widely appreciated beverage choice.