1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shami kebabs
Shami Kebabs are a popular dish originating from South Asian cuisine, particularly celebrated in Indian and Pakistani households. These flavorful, tender patties are made by blending ground meat, typically beef or lamb, with split chickpeas (chana dal), aromatic spices, herbs like cilantro and mint, and binding agents such as eggs. The mixture is shaped into flat discs and pan-fried until golden-brown, resulting in a soft yet crisp texture. While rich in protein due to the meat and legumes, Shami Kebabs can also be high in saturated fat depending on the choice of meat and cooking oil used. Opting for leaner cuts of meat and shallow frying in healthy oils like olive or avocado oil can enhance their nutritional value. Pairing them with a fresh salad or whole-grain bread further balances the dish, making it a delicious and satisfying addition to a wholesome meal.
