1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Shami Kabab Sandwich is a delightful fusion of South Asian flavors and a modern grab-and-go twist. Originating from the rich culinary traditions of Pakistan and India, the core of this sandwich is the shami kabab—a tender, pan-fried patty made from ground meat (commonly beef or chicken), lentils, and an aromatic blend of spices, often including ginger, garlic, and chili. The kabab is nestled in soft bread or a wrap, complemented with fresh lettuce, cucumber slices, onions, and a spread of tangy chutney or yogurt-based sauces. While rich in protein and fiber from the meat and lentils, the sandwich also provides vitamins from the fresh veggies. However, fried kababs and added sauces can contribute to higher fat and calorie content. Opting for whole-grain bread and controlling portions of sauce can make this savory treat a more balanced choice.