Shallot slices

Item Rating: 86/100

One cup of Shallot slices is around 236 grams and contains approximately 170 calories, 5.9 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.

Shallot Slices are delicate, sweet layers of shallots, bringing a unique flavor to your dishes. Originating from Southeast Asia, these versatile slices are a staple in various cuisines, enhancing everything from stir-fries to salads. High in antioxidants and vitamins, shallots are known for their health benefits, including supporting heart health and boosting the immune system. Their natural sweetness adds depth to your meals, while being low in calories makes them a guilt-free choice. Elevate your culinary creations with the vibrant taste of Shallot Slices!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	169.8113

Total Fat 0.2358g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 28.3019mg	0%
Total Carbohydrate 39.6226g	0%
Dietary Fiber 7.5472g	0%
Total Sugars 18.6321g
Protein 5.8962g	0%

Vitamin D 0IU	0%
Calcium 87.2642mg	0%
Iron 2.8302mg	0%
Potassium 787.7358mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 12.8%

Carbs: 86.0%