Nutrition Facts for Shakshuka with egg
Image of Shakshuka with egg

Shakshuka with egg

Item Rating: 79/100

One cup of Shakshuka with egg is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.

Shakshuka With Egg is a vibrant, flavorful dish hailing from North African and Middle Eastern cuisine. This delightful meal features poached eggs nestled in a rich, spicy tomato sauce, enhanced by onions, bell peppers, garlic, and fragrant spices like cumin and paprika. Packed with nutrients, it's a great source of protein from the eggs and vitamins from the vegetables, making it a healthy option for breakfast or brunch. Traditionally served with crusty bread for dipping, Shakshuka offers a perfect balance of taste and nutrition, sure to please any palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 211.7647mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 7.0588g
Protein 7.0588g 0%
Vitamin D 47.0588IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 15.4%
Carbs: 38.5%