Shaking beef

Item Rating: 62/100

One cup of Shaking beef is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Shaking Beef is a delicious Vietnamese dish featuring tender, marinated beef cubes that are quickly seared and tossed with vibrant vegetables like bell peppers and onions. This flavorful stir-fry is commonly served over a bed of fragrant rice, making each bite a delightful explosion of taste. Originating from the streets of Vietnam, Shaking Beef offers a satisfying balance of protein and fiber, while being relatively low in carbs. The dish is typically seasoned with a blend of garlic, soy sauce, and lime, providing a zesty kick. Enjoy this mouthwatering meal for a healthy, hearty dining experience!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 4.7059mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 28.2%

Carbs: 18.8%